Summer Wellness Series
This summer, Good Life Hub is hosting its first outdoor Summer Wellness Series – an eight-week programme of evening wellness events running from June to August.
Set outdoors by the lake, surrounded by orchard and ancient woodland, the series is designed to make the most of the calm, restorative setting around us. Each event offers time to slow down, step away from the noise of everyday life, and reset in a simple, grounded way.
This season’s events include floating sound baths, yoga, breathwork, cacao ceremonies, and a women’s circle. Each event includes a tea ceremony hosted by Happy Larder Co., bringing a quiet ritual of pause and connection into the experience.
Our Summer Wellness Series
Quiet Reset: Floating Sound Bath
The first event in our Summer Wellness Series. An immersive floating sound bath on the lake, designed to help you slow down and ease into deep rest. Two sound practitioners fill the evening air with crystal bowls and gongs, leaving you feeling deeply rested and restored.
Friday 12th June | 7:00pm – 9:30pm | £55
Release and Restore: Yoga Nidra & Sound Bath
A calming session combining Yoga Nidra and crystal sound healing. Yoga Nidra – known as yogic sleep – guides you into a deeply relaxed state between wakefulness and slumber. Paired with crystal singing bowls, this practice allows your body to dissolve stress and recharge. No effort needed. You simply arrive and let go.
Thursday 25th June | 7:00pm – 9:00pm | £40
Cacao Ceremony & Crystal Sound Bath
Immerse your senses in this outdoor evening cacao ceremony and crystal sound healing. Begin with a warming cup of ceremonial cacao – a gentle, grounding ritual that opens the heart and quiets the mind – before settling into the resonant frequencies of the crystal singing bowls under the open sky. Designed for deep stillness and gentle reflection.
Wednesday 8th July | 7:00pm – 9:00pm | £4
Summer Vitality: Vinyasa Yoga & Breathwork
An uplifting session combining dynamic vinyasa yoga and conscious breathwork to help shake off sluggishness, cultivate inner strength, and leave you feeling lighter and recharged for the season ahead.
Tuesday 14th July | 7:00pm – 9:00pm | £40
Deep Rest: Floating Sound Bath
An immersive floating sound bath on the lake, created for those moments when you need to completely switch off. Unwind your mind and body as two sound practitioners bathe you in the soothing vibrations of crystal bowls and gongs.
Sunday 19th July | 6:30pm – 9:00pm | £55
Renewal: Floating Sound Bath
The final event in our Summer Wellness Series. An immersive floating sound bath on the lake, where two sound practitioners weave crystal bowls and gongs together – a fitting close to the season, leaving you feeling fully restored, renewed, and ready for the season ahead.
Sunday 9th August | 6:30pm – 9:00pm | £55
No – all our events are open to everyone. You don’t need to be a Good Life Hub member or use the coworking space to attend.
The Summer Wellness Series is a seasonal programme of outdoor wellness events at Good Life Hub, running from June to August. The series includes floating sound baths, yoga, breathwork, cacao ceremonies, women’s circles, and tea ceremonies hosted by Happy Larder Co.
The Summer Wellness Series takes place outdoors at Good Life Hub in Hampstead Norreys, West Berkshire. Events are held by the lake and in the natural space around the barn, surrounded by countryside, orchard, and woodland.
A floating sound bath is a deeply restful experience where you lie back on a floating airbed on the lake while being guided through sound using instruments such as crystal bowls and gongs. You remain fully supported on the airbed throughout the session, allowing the movement of the water and the sounds around you to help you slow down, settle, and rest.
Yes, most events are designed to be welcoming and accessible, even if you haven’t attended anything like this before. Some sessions are very gentle and restful, while others include more movement. Each individual event page includes more detail so you can choose the session that feels right for you.
This will vary slightly depending on the event, but we usually recommend bringing a blanket, pillow, eye mask, water bottle, and warm layers. For floating sound bath events, we also recommend bringing a towel and spare change of clothes, just in case. Full details will be included on each event page and in your pre-event email.
This varies by event, but tickets usually include everything needed for the session, such as yoga mats or floating airbeds where relevant, along with a tea ceremony hosted by Happy Larder Co. and nourishing treats at the end of the evening.
As the Summer Wellness Series takes place outdoors, some events may need to be moved indoors, postponed, or cancelled in the event of rain or unsafe weather. Details will depend on the event, and guests will be contacted by email if any changes are needed.
Yes, there is free parking available on site.
Good Life Hub is located at Orchard Barn, Manor Farm Barns, Newbury Hill, Hampstead Norreys, RG18 0TR. IMPORTANT – please take the Newbury Hill turning between the school and village hall, then follow the signs for Good Life Hub down the drive and through the wooden gates. We’re the black barn on the right. Some sat nav systems may take you to the village shop, but you won’t be able to access us that way as the gates are locked of an evening.
Yes, absolutely. Many people come to our events on their own. The events are calm, welcoming, and designed to help you feel comfortable from the moment you arrive.