Good Life Hub

Instant Pause One Day Retreat

January 29, 2022
10:00 - 17:00
Good Life Hub, Orchard Barn, Manor Farm Barns, Newbury Hill, Hampstead Norreys, RG18 0TR

A pit-stop for super busy people

About this event

Busy being busy?

If you’re busy being busy, the Instant Pause is the perfect pit stop for you!
It’s a one day retreat designed for busy people; a day which gives you time and space to think about you and your life.

One day, that makes a big impact.

The Instant Pause one day retreat is structured around a simple yet powerful process that has helped hundereds of people slow down and find clarity over the past ten years.
If deep down, you know you are ready for change and you’re looking for some direction, the Instant Pause is one day that makes a big impact.
Danielle will be guiding you on a journey to help you get focussed for your year ahead through:

✨ Reflective exercises
✨ Guided meditation
✨ Sound healing
✨ Vision boarding
✨ Coaching conversations
✨ Plus lunch and refeshments all included!


9.45am ~ Arrive
10.00am ~ Welcome + Introductions
10.30am ~ Looking backwards: Patterns in the path
11.30am ~ Morning Tea
11.45am ~ Making sense: Word for the year
12noon ~ Sound Bath
1.00pm ~ Lunch
2.00pm ~ Looking forwards: Your future vision
4.15pm ~ Getting grounded: Guided meditation
4.30pm ~ Check out
5.00pm ~ Close

“Amazing day – life changing for me in fact.”
Prue – Holistic Therapist

“I feel so much more alive. I had lost my confidence and my belief. I didn’t realise I was sleepwalking through life.”
Catriona – Business Owner

“We all intend to ‘pause’ but it more than often slips off the ever growing to do list. This day ensures you do it, but in a relaxed, gentle and beautifully guided environment.”
Mary – Lawyer

“Danielle provides a healing space for transformation to occur. I always grow as a person when I have spent time with her.”
Hannah – Financial Planner

Tickets available here.

Danielle is the Founder of Pause Global, which specialises in retreats and coaching for business leaders. A successful executive coach, having worked with top-level executives at companies such as Mars, Accenture and Nike, and author of Pause, Pause Every Day, Sleep Meditations and Morning Meditations (published by Aster at Octopus Publishing Group) which have collectively sold over 8,000 copies and have been translated into 10 languages.

Danielle is a fully certified and insured Sound Healing Practitioner, trained by the College of Sound Healing.

See here for more of Danielle’s events at Good Life Hub.


We are doing all we can to keep our office space COVID-secure during the pandemic. We are operating at a reduced capacity to meet social distancing requirements, and have all the necessary sanitisation measures in place along with ample ventilation. 

If you are experiencing any Covid symptoms, please do not visit the Hub. You will not be penalised if you have already booked your space for the day. We would rather everyone stay healthy and safe. Your day pass or allocated monthly days can be re-booked when you are feeling better.